The Calasanz System - Martial Arts Workouts CT, MMA Training Norwalk Redding Ridgefield

The Calasanz System™

One-on-One Training
Many martial arts clubs have a one-size-fits-all approach to teaching. Calasanz and his instructors tailor a program just for you. Whether you are a seasoned martial artist looking to improve your skills or a beginner looking to get fit, Calasanz and his team will work with you in creating a program that meets your fitness and martial art goals.

Calasanz has spent a lifetime studying martial arts and exercise regines. He has dissected the best parts of each and combined them into what has become known as THE CALASANZ SYSTEM™ – a unique and effective style that has wide range appeal. THE CALASANZ SYSTEM™ includes a physical conditioning program that improves your overall strength, flexibility and endurance in ways other systems do not address.

Personal Choice
Calasanz has set out to disprove the misconception that martial arts about fighting. At Calasanz, you have a choice. Do you want to study martial arts to learn how to fight or for self-defense? In our system an athlete will become better at his or her game, a college student, mom or businessman feels confident in self defense. Older people will regain their flexibility and strength. Some pursue the arts for physical fitness or creative expression. You choose the path your training will take.

Infinite Possibilities
Staying interested in your exercise plan is very often the biggest challenge to reaching your fitness goals. You may have started a traditional martial arts or modern fitness program with the greatest enthusiasm only to get bored after having to endure a strict, dull, repetitious routine. Calasanz attributes much of his success to the variety of training possibilities available to his students. There is so much to do and so much to learn in this system that it is possible that you may never have the same workout twice.